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self healing
- Sales Rank: #3159365 in Books
- Published on: 2015-10-22
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .20" w x 5.00" l, .21 pounds
- Binding: Paperback
- 78 pages
About the Author
BD Nino was born in Los Angeles, CA in 1969. He was raised by his single mom and older brother. Lack of guidance and poor choices led him to a tough life of addiction and petty crime. By the time he was in his 30's time was running out. Severe alcoholism had taken a toll on his health and his body was beginning to shut down. Hopelessly addicted, he struggled to find a path of sustainable sobriety. Periods of sobriety were always followed by relapse. Time was running out and if he didn't find a path to peaceful recovery soon he would likely die. In the course of his journey, he discovered a path to overcome addiction through wellness of not only his body but also of mind and spirit. Today he is an avid long distance runner, certified fitness & nutrition counselor and 100% plant based vegan. His addictions are well behind him but only through applying his daily practices of wellness.
Most helpful customer reviews
2 of 2 people found the following review helpful.
insightful book
By Amazon Customer
For a small book, it has a lot to say. I have been recommending it to every one I know.
0 of 0 people found the following review helpful.
Read this! Straight talk!
By Don Franks
Great story of recovery and very real advice for others. Worth the read!
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